Pregnancy: A major Risk Factor for Hemorrhoids
Pregnancy is major risk factor that can cause hemorrhoids in women. If you are pregnant, then it is highly possible for you to have hemorrhoids during the course of your pregnancy, especially during your third trimester.
- Pregnancy increases your risk of having hemorrhoids because the pressure in your pelvic area increases as your baby develops.
- The improving size of your youngster puts pressure on the organs and the blood vessels that pass through in your pelvic area.
- This increase pressure hinders circulation to the lower part of the body, decreasing the blood flow in this area.
- Affected blood vessels expand or become swollen in order to compensate for the actual decreased blood flow, causing hemorrhoids.
Another way that pregnancy increases your risk of hemorrhoids is through the increased level of progesterone that occurs when you are with child. Progesterone slows down the smooth muscles movement of one's stomach and intestines, significantly slowing the digestion. It is because progesterone inhibits the movement of the muscles found in your digestive organs, increasing the time ingested food stays in your digestive tract. Furthermore, progesterone also affects the smooth muscle cells that produce gastric acid and essential digestive enzymes like pepsin, additional slowing down your digestion.
As a result, the food you eat keeps longer in your digestive tract, slowing down your own bowel movement. Sluggish bowel movement may result into constipation, stiffing your own stool. Harder stools make it tougher for you to defecate, causing you to strain during defecation. This continuous straining, together with the increased pressure on the blood vessels in your anal and recta area, increases your risk of having hemorrhoids. Hemorrhoids can also occur when you finally deliver your child. There are conditions when you need in order to strain when giving birth, that may lead to the development of your hemorrhoids. When this occurs, supervision of hemorrhoids becomes a part of your postpartum care.
Hemorrhoids Relief for Pregnant Women
You do not have to worry if you are currently pregnant and have hemorrhoids. Your hemorrhoids will eventually resolve on their own, especially when you deliver your baby. However, you may feel pain whenever you defecate or feel irritated and discomfort, especially if the swollen hemorrhoids are near your anal sphincter. Thankfully, here are a few easy to understand home cure for hemorrhoids that you can follow to get relief from your hemorrhoids.
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First, realize that it is likely that you become constipated during the course of your pregnancy, so you should take necessary steps to soften your stool. Try eating foods that are rich in fiber. Increase your intake of dark green, leafy vegetables, fruits and whole grain food products. Drink plenty of water and make sure you are drinking at least eight glasses of water each day. Making these changes help softening the stools, helping you avoid straining during defecation, lessening your pain and discomfort when you defecate.
- Your hemorrhoids are near your anus, inserting an icepack above them several times a day may help lower the discomfort you feel.
- Make sure that the ice pack you use is adequately protected in order to avoid irritating your kin near your own anus.
Sitz Baths can Also Help You With Your Discomfort
Sit in a tube filled with warm water for a few minutes each day to help relive the swelling of your hemorrhoids. If you do not have a bathtub, squatting over a basin filled with warm water produces an identical effect. Notice that there are cold and warm treatments you can use for your hemorrhoids. Try to alternate warm and cold treatments until you find an effective treatment for you.
You Should Avoid Sitting or Standing for Prolonged Periods
Since you are pregnant, it is likely that your doctor has already instructed you to take this preventative measure because doing so tremendously improves the circulation of your lower hands or legs. Remember that prolonged sitting or standing boosts the stress on your hemorrhoids, increasing your discomfort. Take frequent, short periods of rest and change your position frequently. If you spend most of your time sitting down, try standing up and walking around every hour.
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Observing Proper Hygiene Also Helps in Decreasing the Irritation and Discomfort You Feel
Gently clean the affected area once you pass your stools. Using water and tissue paper is recommended and avoid using scented tissue paper, wipes or related products because they may contain substances that can further irritate or cause swelling to your hemorrhoids.
When to See a Physician about Your Hemorrhoids
Hemorrhoids are generally not severe and may always be managed effectively in the home using the previously discussed methods. However, if these methods do not help improve your condition then you should go ahead and make an appointment with your gynecologists. Also, if the pain you feel becomes more severe, or if your bleeding worsen when you defecate, then should seek medical attention immediately.
James Timoteo is a Writer Who Specializes in Health Care, Home Remedies and Sports
You can check out his latest website in the home cure for hemorrhoids, where he gives helpful articles on how to handle hemorrhoids at home and Hemorrhoid cure information that can offer you a lot more options on how to manage your hemorrhoids.